Discover a range of personalised counselling and therapy programs designed to support your mental and emotional well-being. Our expert services are tailored to help you navigate life’s challenges, heal from past traumas, and build a healthier, more fulfilling future. Whether you’re seeking to manage stress, overcome anxiety, or find support through depression, our compassionate approach ensures you receive the care and guidance you need to thrive.
For individuals ready to build emotional resilience, confidence, and aligned action.
Fortnightly private sessions
Emotional healing & mindset work
Personal clarity & goal alignment
WhatsApp/email support
Best for: Feeling stuck, overwhelmed, or disconnected.
A longer container for deep emotional healing and life redesign.
90-minute focused 1:1 session
Emotional block identification and release
Clarity on challenges and next steps
Personalised tools for calm, aligned action
Best for: Long-term change, identity shifts, purpose, and confidence.
For couples seeking emotional safety, communication, and reconnection.
Fortnightly private sessions
Emotional healing & mindset work
Personal clarity & goal alignment
WhatsApp/email support
Best for: Couples ready to strengthen trust and communicate with clarity and respect.
Supportive spaces for shared learning, healing, and growth.
Live guided group sessions
Practical emotional and mindset tools
Reflective exercises and shared discussion
Supportive, safe learning environment
Best for: Couples ready to strengthen trust and communicate with clarity and respect.
Here are some of the ways in I can work with you
I am committed to maintaining the highest standards of confidentiality and ethical practice. To do this I ensure that all personal information and therapy notes are securely stored and handled in accordance with GDPR regulations. Clients can trust that their privacy is respected and that they are in a safe, professional environment.
I am dedicated to my own professional growth and regularly undertake training and supervision. This commitment ensures that I remain updated with the latest therapeutic techniques and best practices, providing the best possible support to clients.
( Small Business Owner) Leicester
“I was stuck between staying in a secure job and pursuing work that felt meaningful. Coaching with Saadia gave me clarity around my values and long-term vision. I now feel confident in my direction and no longer feel paralysed by fear or comparison.”
(IT Analyst) Grays, Essex
“We were struggling to communicate without conflict. Saadia created a safe space where we could both be heard without blame. Her guidance helped us reconnect, understand each other’s needs, and rebuild trust. Our relationship feels calmer, more respectful, and much stronger.”
(Teacher & Civil Engineer) London
“My love life felt confusing and emotionally draining before coaching. Saadia helped me understand my patterns and rebuild my relationship with myself first. I now approach relationships with clarity, self-respect, and emotional safety. It’s been deeply healing.”
(NHS Nurse) Birmingham
“Working with Saadia helped me slow down and truly listen to myself. I was constantly second-guessing my decisions, especially around my career direction. Through our sessions, I gained clarity, confidence, and a grounded sense of purpose. I now make choices from alignment, not pressure.”
(Marketing Consultant) London
"Before working with Saadia, my relationship was a constant reflection of my own insecurities and low self-esteem. I felt emotionally exhausted and lost in a cycle of confusion. Through her coaching, I finally addressed the unhealed wounds I had been projecting onto my partner. Today, I move through my relationship with a new sense of inner peace and self-worth that has "
(Fashion designer) Spain
“At this stage of my life, I wanted peace and balance, not constant striving. Saadia helped me let go of over-giving and reconnect with my own needs. I feel calmer, more grounded, and finally aligned with how I want to live.”